It's crucial to stop running around with a junkie mind, endlessly collecting teachings and practices. This restlessness stops you from reaching the true essence of the Shaolin teachings. And, if the teaching isn't authentic, you end up misdirecting your energy.
In the past, our learning was limited to the martial arts schools we could attend in person. Now, with the internet, we have access to virtually any teaching. This can feed into our junkie minds.
True learning can only happen through diligent practice and staying committed to one place. Any teaching is just a raft to help you cross the river. Once you've learned the teaching, you put down the raft because it's no longer needed. This is when transformation begins. The same goes for my online programs. I’ve designed them so that you can learn everything. My hand is not closed. Once you’ve learnt from the program, you have the teaching for the rest of your life.
Whether you are learning with me or following a different practice, these guidelines help you to switch from restlessness to peace.
- Train in an authentic teaching
- Practice sincerely with your heart
- Training in authentic Shaolin ( or any authentic practice) takes courage
- Have the courage to listen to your body, even when it contradicts your mind
- No more endless learning
- Commit to what you are learning
- Your body is your teacher
For those of you who are committed to being a student of the Shaolin Temple, I have created a Shaolin Temple Virtual Membership. Join the lineage and enter the next chapter in the Shaolin Temple's 1,000-year history. Find out more