Shaolin Heroes Kung Fu Workout
Train Like a Shaolin Monk – 50% Off for a Limited Time!
If you're inspired by Shaolin Heroes and want to experience authentic Shaolin training, this is the perfect opportunity for you! To celebrate the second season of the show, Shifu Yan Lei is offering a 50% discount on his Shaolin Heroes Kung Fu Workout.
For the first time ever, the wisdom of the Shaolin Temple is brought directly to your home. The exercises you'll learn are the very same techniques taught to monks as they begin their journey at the legendary Shaolin Temple of Zen in China.
Shaolin forms are rooted in nature, enhancing balance, agility, and coordination. As adults, we lose much of our natural flexibility. These dynamic movements reactivate our body’s innate abilities while stimulating the brain and forging new neurological pathways. This immersive training builds flexibility, strength, endurance, balance, and power
Who Is It For?
✅ Beginners – No prior experience needed!
✅ Advanced students – Deepen your practice or prepare to teach Shaolin.
✅ Men & Women – While the Shaolin Temple traditionally trained men, this workout is designed for everyone.
✅ Fitness enthusiasts – Easily incorporate these movements into your existing routine.
What’s Included?
✅ 10 Teaching Sessions
✅ 10 Training Sessions
✅ Sessions last 60–90 minutes
What You’ll Learn:
✔ Shaolin Monk Stretching
✔ 5 Fundamental Stances
✔ 5 Fundamental Kicks
✔ 8 Treasures Qigong
✔ Instant Health Massage
✔ Iconic Shaolin Forms
How It Works:
📩 Once registered, you’ll receive an email with login details to your personal training dashboard.
💻 Access all sessions on-demand anytime, anywhere.
📆 The program is designed for 5 sessions per week for 1 month, but you can go at your own pace.
🔄 Enjoy unlimited replays for 12 months!
Click HERE to read more about the Shaolin Monk Workout.
Requirements For Learning:
- You must be 16+ ( if younger you need adult supervision)
You will need:
- a space the size of a yoga mat to practice.
- 60 - 90 minutes, 5 days a week.
- A bamboo brush
By paying this fee you agree to these terms and conditions ( see the bottom of terms and conditions page). You must be over sixteen years old and be in a good physical condition to attend this course. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Shifu Yan Lei and Shifu Yan Lei Media from any and all claims or causes of action, known or unknown, arising out of Shifu Yan Lei and Shifu Yan Lei Media's negligence.