Shifu Yan Lei - Your Authentic Qigong and Kung Fu Trainer
Virtual Classes
Shifu Yan Lei has just started offering online private lessons in Qigong and Kung Fu. These can be regular sessions or top ups if you're already training with Shifu's programs and you want to check that you're doing it correctly. Shifu will customise a program for your health and fitness needs. Answer any martial arts's related questions and give you troubleshooting advice.
Each session is for 50 minutes and the price is £130.00 per session.
Email info@shifuyanlei.co.uk if you'd like to book a session.
Physical Classes
Alongside online classes, Shifu offers one2one classes from his office in North London or a nearby park, depending on the training. To get the most of the training, you need to commit to an initial two sessions a week and once you've built up your stamina and skill, you can then move onto less sessions.
Intensive 2-Week Bone Marrow Cleansing Iron Shirt Qigong
This is not available online but only available in person. The so-called secret Qigong from the Shaolin Temple can only be taught from master to student.
It’s a huge commitment in time both from the master’s side and the student’s side. They are for 90 minutes a day, twice a day for two weeks. During this time, the student can not drink alcohol, smoke, have sex or eat spicy food.
This Qigong will change your muscle and tendons, open your channels and make your body brand new again. The mind and body are visibly younger, supple and free of illness. Old injuries are healed. The aim of the teaching is to aid longevity and increase peacefulness in the heart of the student. But of course not in two weeks time, this is the key to opening the door and you then have the skills to continue your training.
To learn this Qigong is an investment in time and money. Shifu only has limited spaces and will asses the student to see if they are ready to take on this commitment. This Qigong is suitable for students who are over the age of eighteen.
All of the private sessions work well with his online programs. You can find out more about them here.
If you have any questions or would like to book please email info@shifuyanlei.co.uk