In the 3rd Fighting Punches And Kicks series, Shifu Yan Lei focuses on how to block your opponents punches and kicks. Whatever punch or kick your opponent throws at you - jab, upper cut, push kick, round kick etc - Shifu Yan Lei gives you step by step instructions as to how you can use traditional Shaolin and modern sanshou techniques to easily block your opponent. Best to be used with Fighting Punches And Kicks Vol.1 and 2.
The ultimate guide to Shaolin Temple Fighting Skills